Herreronet's Journal, 20 Jul 19

Weigh In record (no journal entry) for 20 July 2019
76 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
2052 kcal Fat: 85.95g | Prot: 50.84g | Carbs: 219.94g.   Breakfast: Principe Galletas Principe , Pan Blanco Tostado, Aceite de Oliva Extra Virgen, Café con Leche Descremada. Lunch: Steinburg Cerveza Clásica, Hacendado Judia Verde Plana. Dinner: Hacendado Tiramisú, Steinburg Cerveza Clásica, Hacendado Chorizo Pamplona, Hacendado Pan Blanco sin Corteza. more...
1999 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Herreronet's Weight History


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