Weigh In record (no journal entry) for 20 July 2019
|
66.2 kg
Lost so far: 0.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 30.03g | Prot: 95.23g | Carbs: 84.13g.
Breakfast: Вареное Яйцо, Nosorog Протеин, Том Арахисовая Паста Кранч. Lunch: Батончик Карамель 33, Огурец (с Кожурой), Яичный Белок, Куриное Филе Жареное без Масла, Рис Вареный. Dinner: Bud Пиво. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bysinka291's Weight History
|