Nad0092's Journal, 20 Jul 19

Weigh In record (no journal entry) for 20 July 2019
55 kg Lost so far: 43.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
1207 kcal Fat: 42.18g | Prot: 40.25g | Carbs: 145.75g.   Breakfast: Café Expresso, Bjorg Lait Amande Vanille, Mymuesli Honignuss Muesli. Lunch: Révillon Papillotes, Milbona Crème Dessert Praliné , Kiwi, Pêches, Vin Rosé, l'étal du Boucher 4 Brochettes de Boeuf Extras Tendres, Poivrons Jaunes Doux, Poivrons Rouges Doux, Poivrons Verts. Dinner: Révillon Papillotes, Framboises, Cerises Douces, Ducros Curry Poudre, Saint Alby Bacon Fumé 20 Tranches , Knorr Marmite de Bouillon de Boeuf, Carottes Cuites, Aubergines Cuites, Vin Rosé. more...
Losing 0.7 kg a Week

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Nad0092's Weight History


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