Weigh In record (no journal entry) for 16 July 2019
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 11.23g | Prot: 21.03g | Carbs: 88.43g.
Breakfast: Şeftali, Muz, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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zafergurkan's Weight History
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