Weigh In record (no journal entry) for 20 July 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 23.15g | Prot: 101.36g | Carbs: 78.58g.
Breakfast: Isostar Whey Proteine, Thé Vert. Lunch: Poisson Grillé, Quinoa (Cuit), May Tea Thé Infusé Glacé. Dinner: Thiriet Soupe. more...
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steady weight
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