Weigh In record (no journal entry) for 20 July 2019
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101 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3602 kcal
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Fat: 155.89g | Prot: 140.57g | Carbs: 414.61g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli, Äpfel, Banane, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten. Lunch: Wassermelone, REWE Salatmix Francesco, Bernard Matthews Hähnchenbrustfiletstücke, Bernard Matthews Hähnchenbrust Filets. Dinner: Popp Fleischsalat, Dinkelbrot. Snacks/Other: Leibniz Minis Vollkorn, REWE Frei von Weiße Schokolade mit Crispies, REWE Frei von Weiße Schokolade mit Crispies, Fritt Kaubonbon, Lorenz Erdnuß Locken Jumbo, Wrigley's 5Gum Electro, Zetti Edel Bitter 85% Kakao. more...
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steady weight
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norbert_hecker's Weight History
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