Weigh In record (no journal entry) for 20 July 2019
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91.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 20.00g | Prot: 19.30g | Carbs: 63.50g.
Breakfast: Sainsbury's Chia Seeds, 100% Crunchy Peanut Butter, Oats. more...
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Losing 2.8 kg a Week
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ZimbaLon's Weight History
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