Weigh In record (no journal entry) for 20 July 2019
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69.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 22.45g | Prot: 73.52g | Carbs: 212.16g.
Breakfast: Domatesler, Yumurta, Hindi Göğsü Eti. Dinner: Tat Domates Salçası, Nimet Mantı. Snacks/Other: Sprite Sprite, Çiğ Köfte, Ülker Piko. more...
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Losing 0.7 kg a Week
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kraliCeren's Weight History
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