Weigh In record (no journal entry) for 20 July 2019
|
72.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 18.70g | Prot: 11.17g | Carbs: 54.07g.
Breakfast: Каждый День Грецкие Орехи , Шармель Зефир с Ароматом Ванили. Lunch: Epica Йогурт Манго-Семена Чиа. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morgan-m's Weight History
|