Weigh In record (no journal entry) for 20 July 2019
|
81.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 32.46g | Prot: 80.54g | Carbs: 165.90g.
Breakfast: Омлет с Сыром. Lunch: Фунчоза. Dinner: Протеиновый Коктейль. Snacks/Other: Простоквашино Творог 2%, Красное Яблоко, Избенка Йогурт Греческий Фруктовый Манго-Маракуйя. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Маруська12's Weight History
|