Weigh In record (no journal entry) for 20 July 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 28.57g | Prot: 46.15g | Carbs: 169.22g.
Breakfast: Bio Баланс Йогурт, Nestle Хлопья. Lunch: Nestea Чай , Hortex Ежевика. Dinner: Магнит Шампиньоны, Меридиан Минтай Отварной в Желе, Дон Густо Рис. Snacks/Other: Lucky Days Конфеты, Ашан Помидор, Amro Арахис. more...
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Losing 0.4 kg a Week
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olivia-leto's Weight History
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