Weigh In record (no journal entry) for 10 January 2013
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80.3 kg
Lost so far: 28.6 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2013:
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993 kcal
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Fat: 70.12g | Prot: 57.02g | Carbs: 38.50g.
Breakfast: Turkey Tetrazzini, bratwurst, american cheese, High Fiber White Bread, chicken leg quarter, peanuts, pistachios. Lunch: cucumber. more...
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steady weight
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