Weigh In record (no journal entry) for 09 January 2013
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80.3 kg
Lost so far: 28.6 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 09 January 2013:
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954 kcal
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Fat: 58.80g | Prot: 73.39g | Carbs: 40.14g.
Breakfast: american cheese, bratwurst, High Fiber White Bread, chicken breast. Lunch: jolly time. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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steady weight
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