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昨天64.8、今天65，昨天晚睡加上今天生理期第一天
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65 kg
Lost so far: 5.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 41.03g | Prot: 35.97g | Carbs: 3.71g.
Breakfast: 芝士, 炒雞蛋, Nature's Way MCT Oil, 咖啡, 安佳 無鹽奶油, 肉桂. Lunch: 紫菜蛋花湯, 小白菜, 蝦仁, 三文魚（烤製或烘焙）. more...
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Gaining 1.4 kg a Week
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ritawawalove's Weight History
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