Weigh In record (no journal entry) for 19 July 2019
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96 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 39.15g | Prot: 40.11g | Carbs: 30.95g.
Breakfast: Café, Café. Lunch: Grido Bombón Escocés (90g), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tapa de Asado, Costillas, Carne Asada. more...
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Gaining 3.5 kg a Week
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Nicoceba's Weight History
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