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MaryMoew
Journal
19 Jul 19
MaryMoew's Journal, 19 Jul 19
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Weigh In record (no journal entry) for 19 July 2019
55 kg
Lost so far:
7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2019:
303 kcal
Fat: 6.83g | Prot: 6.23g | Carbs: 54.56g.
Breakfast:
Кофе с Молоком.
Lunch:
Яблочный Сок.
Dinner:
Свитлогорье Кефир 1,5%.
Snacks/Other:
Песочное Печенье, Зеленый Чай.
more...
1941 kcal
Exercise:
27.000 - 4 hours and 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 7 hours.
more...
Gaining 0.3 kg a Week
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MaryMoew's Weight History
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