Weigh In record (no journal entry) for 19 July 2019
|
45.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 66.15g | Prot: 195.83g | Carbs: 77.98g.
Breakfast: DMA Brownie simple Fase 3, Postres Tammy Cappucchino, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%. Lunch: Calabaza Asada, Queso Mozzarella, Salsa Blanca, Pechuga de Pollo a la Plancha. Dinner: ONDA FIT Torta de Avena y Proteína. Snacks/Other: Castañas de Caju, Almendras, Nueces, Avellanas, ONDA FIT Torta de Avena y Proteína, Chobani Plain Greek Yogurt 2%, Fake Plain Greek Yogurt 2%. more...
|
Gaining 2.1 kg a Week
|
|
Magalí Rocío ~'s Weight History
|