Weigh In record (no journal entry) for 19 July 2019
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 45.99g | Prot: 43.47g | Carbs: 302.99g.
Breakfast: Honig, Joya Hafermilch, Natürlich für Uns Bio Haferflocken Grob, Happy Harvest Mandeln Gehobelt. Lunch: Activia Quinoa & Sonnenblumenkerne, Uncle Ben's Natur-Reis & Quinoa Mediterran, Oliven. Dinner: Wassermelone, Gurke (Geschält). Snacks/Other: Ja Natürlich Früchteriegel, Honig, Marmelade, Duduxo Goma de Tapioca. more...
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Gaining 1.8 kg a Week
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mariaiststarkundfitcool's Weight History
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