Weigh In record (no journal entry) for 19 July 2019
|
88.3 kg
Lost so far: 6.7 kg.
Still to go: 88.3 kg.
Diet followed: Reasonably Well.
|
|
2670 kcal
|
Exercise:
Swimming (moderate) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|