Weigh In record (no journal entry) for 19 July 2019
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 43.87g | Prot: 46.77g | Carbs: 46.39g.
Lunch: Cenouras, Alface, Subway Tomate, Aurora Linguiça Toscana. Dinner: Bolinho Caipira. Snacks/Other: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Brasil Frutt Mix Frutas Secas. more...
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Losing 0.3 kg a Week
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eriica.deoliveira's Weight History
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