Weigh In record (no journal entry) for 19 July 2019
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71.5 kg
Lost so far: 0.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 16.34g | Prot: 17.75g | Carbs: 2.74g.
Breakfast: Telur Puyuh, Telur Puyuh, Telur Puyuh, Telur Puyuh, Telur Puyuh, Telur Puyuh, Telur Puyuh, Telur Puyuh, Telur Puyuh. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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Losing 0.9 kg a Week
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ANGRAINI93's Weight History
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