Weigh In record (no journal entry) for 19 July 2019
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 27.73g | Prot: 14.51g | Carbs: 64.52g.
Breakfast: Шоколадный Круассан, Кофе, Лебедянь Молоко Молоко Отборное 3,4-4,5%. Lunch: Абрикос, Магнит Банан, Овсяная Каша на Молоке. more...
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Gaining 3.5 kg a Week
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_shemaaa_'s Weight History
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