Weigh In record (no journal entry) for 19 July 2019
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123.6 kg
Lost so far: 36.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 2.10g | Prot: 44.80g | Carbs: 11.20g.
Breakfast: Rocka Nutrition Clean Protein Pancakes , Ehrmann Quark. more...
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Losing 3.5 kg a Week
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Corvina78's Weight History
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