Minna1967's Journal, 19 Jul 19

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Weigh In record (no journal entry) for 19 July 2019

62.1 kg Lost so far: 0.7 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:

744 kcal

Fat: 25.01g | Prot: 34.63g | Carbs: 89.18g. Breakfast: Kaffe, Arla Lättmjölk, Kokt Ägg. Lunch: Pizza. Snacks/Other: Viktväktarna Grönsakssoppa , Arla Lättmjölk, Kaffe. more...

1578 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Minna1967's Weight History

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Minna1967's Journal, 19 Jul 19

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Minna1967's Weight History