Weigh In record (no journal entry) for 19 July 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 92.53g | Prot: 27.64g | Carbs: 133.37g.
Lunch: Picard Crumble Fruits Rouges, Pizza au Fromage. Dinner: Lustucru Tortilla Omelette à la Pomme de Terre, Avocats. more...
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Losing 0.4 kg a Week
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