Weigh In record (no journal entry) for 19 July 2019
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 19.93g | Prot: 16.53g | Carbs: 47.14g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Большая Кружка Молоко 2,5%, Геркулес Хлопья Овсяные, Сахар, Магнит Сыр Маасдам. more...
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Losing 1.4 kg a Week
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chepusenok's Weight History
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