Weigh In record (no journal entry) for 19 July 2019
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94.5 kg
Lost so far: 14.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 103.97g | Prot: 62.06g | Carbs: 233.40g.
Breakfast: Café Royal Café au Lait. Lunch: Pokka Thé Glacé au Melon, Sandwich à la Salade d'Oeufs. Dinner: Raisins Secs Enrobés de Chocolat au Lait, Vin Rosé, Poitrine de Porc, Chayote, Riz Basmati (Cuit). Snacks/Other: Sucre, Café, Auchan Langue de Chat , Sorbet. more...
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Losing 0.2 kg a Week
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lolonel974's Weight History
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