Weigh In record (no journal entry) for 19 July 2019
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61.9 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 26.68g | Prot: 33.40g | Carbs: 91.08g.
Breakfast: Грецкие Орехи, Мёд, Овсяная Каша на Воде. Lunch: Булгур с Курицей. Snacks/Other: Грецкие Орехи, Яблоко. more...
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Gaining 1.4 kg a Week
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eva.sher's Weight History
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