Weigh In record (no journal entry) for 19 July 2019
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62.3 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 61.20g | Prot: 34.62g | Carbs: 101.63g.
Breakfast: Кофе с Молоком, Каша Рисовая, Каша Рисовая, Каша Рисовая. Lunch: Красные Помидоры, SPAR Тефтели Мясные, SPAR Тефтели Мясные. more...
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steady weight
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kestiraz's Weight History
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