Weigh In record (no journal entry) for 18 July 2019
|
87.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 47.44g | Prot: 65.51g | Carbs: 131.63g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Sadia Coxinha da Asa de Frango, Feijão Fradinho Cozido, Arroz Branco (Cozido). Dinner: Maguary Suco de Uva, Macaxeira Cozida, Feijão Tropeiro, Bonasa Espetinho de Frango com Bacon, Espetinho de Carne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaabacaxi1's Weight History
|