Weigh In record (no journal entry) for 18 July 2019
|
64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 36.79g | Prot: 65.62g | Carbs: 241.75g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Sadia Filé Mignon Suíno, McCain Batata Pré-Frita Congelada, Feijão Preto, Arroz Branco (Cozido). Dinner: Chocolate, Lacta Chocolate Ao Leite, Maguary Suco de Uva, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), McCain Batata Pré-Frita Congelada, Sadia Filé Mignon Suíno. Snacks/Other: Garoto Baton Ao Leite, Maguary Suco de Uva, Piraquê Biscoito Goiabinha. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elgapassos's Weight History
|