Weigh In record (no journal entry) for 14 July 2019
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93.2 kg
Lost so far: 5.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 12.25g | Prot: 11.43g | Carbs: 2.66g.
Breakfast: Sadia Queijo Mussarela (40g), Água com Limão. more...
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steady weight
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fran5388's Weight History
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