Raghdodi's Journal, 18 Jul 19

اخيرا شوفت الستينات 😍.. فاضلي 6 kg بس دعواتكم ❤️
69.9 kg Lost so far: 5.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:
1004 kcal Fat: 68.45g | Prot: 70.32g | Carbs: 28.28g.   Lunch: كابوتشا كابوتشا, Green Olives, Tomatoes, Red Onions, Olive Oil, Chicken Breast (Skin Not Eaten), Lurpak Butter, Tomato Puree, Garlic , Okra (Frozen) . Dinner: Green Olives, Kiri Cheese. more...
Losing 7 kg a Week

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Comments 
برافو شدي حيلك ان شاء الله توصلي المثالي 
18 Jul 19 by member: samira daoud.
مبروك!  
18 Jul 19 by member: bearead0
مبروك عقبال المثالي 
18 Jul 19 by member: 333kh333
Bravoo إن شاء الله توصلي للمثالي 
20 Jul 19 by member: Lamalimoo
تسلموا ❤️ 
20 Jul 19 by member: Raghdodi
برافو 
21 Jul 19 by member: sasadody182

     
 

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Raghdodi's Weight History


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