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Essa semana me atrapalhei na alimentação sai do foco
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82 kg
Lost so far: 0.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 15.20g | Prot: 23.72g | Carbs: 84.28g.
Breakfast: Pão de Queijo, Crepioca, Café com Leite Integral, Peras. Lunch: Vagem Cozida, Spoleto Ervilha, Chuchu, Couve-Flor, Cenouras. more...
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Gaining 1.5 kg a Week
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valquiriapereira40's Weight History
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