Weigh In record (no journal entry) for 18 July 2019
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60 kg
Lost so far: 63.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 16.06g | Prot: 34.71g | Carbs: 40.68g.
Breakfast: Ovo Mal Cozido, Brazoka Tapioca Integral. Lunch: Pepino (Descascado), Legumes Cozidos, Paleta Bovina. Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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Losing 3.3 kg a Week
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acarollira's Weight History
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