Weigh In record (no journal entry) for 18 July 2019
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88.6 kg
Lost so far: 6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 30.68g | Prot: 53.27g | Carbs: 21.86g.
Lunch: Salmão, Chuchu, Campo da Serra Requeijão de Corte, Riberalves Bacalhau Desfiado Dessalgado, Grão-de-Bico, Heinz Maionese, Azeite de Oliva Extra-Virgem, Brócolis, Couve-Flor. more...
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Losing 11.9 kg a Week
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Lizaalcantara's Weight History
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