Weigh In record (no journal entry) for 18 July 2019
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97 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 74.08g | Prot: 52.54g | Carbs: 159.98g.
Breakfast: Сыр Сулугуни, Суп с Фрикадельками, Сосиски, Дыня, Арбуз. Lunch: Магнит Сельдь под Шубой, Красные Помидоры. Dinner: Мандарины, Зеленое Яблоко. more...
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Gaining 1.8 kg a Week
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Tanchik09's Weight History
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