Weigh In record (no journal entry) for 18 July 2019
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54.3 kg
Lost so far: 18.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 12.46g | Prot: 13.29g | Carbs: 74.72g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Овсяная Каша на Воде, Магнит Банан, Яйцо Всмятку. Snacks/Other: Сливы, Насыщенное Шоколадное Мороженое. more...
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Losing 0.3 kg a Week
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amaevaolga's Weight History
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