Weigh In record (no journal entry) for 18 July 2019
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60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 65.45g | Prot: 71.75g | Carbs: 102.21g.
Breakfast: Сосиска, Щедрые Хлебцы Ржаные, Сыр Гауда. Lunch: Суп Куриный с Картофелем. Snacks/Other: Батон, Сыр Гауда. more...
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Losing 7 kg a Week
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alevtina 83's Weight History
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