Weigh In record (no journal entry) for 18 July 2019
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74.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 72.88g | Prot: 23.72g | Carbs: 6.96g.
Breakfast: Coburger Ziegenkäsetaler, Devinos Hirtenkäse Olive-Kräuter, Violeum MCT-Öl. more...
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Gaining 2.1 kg a Week
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schamanin's Weight History
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