Weigh In record (no journal entry) for 18 July 2019
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 14.09g | Prot: 11.29g | Carbs: 77.73g.
Breakfast: Орехи Макадамии, Черешня, Кофе, Овсяная Каша на Молоке. Snacks/Other: Мёд, Чай с Лимоном. more...
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Losing 0.1 kg a Week
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AnyaZolotoy's Weight History
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