Weigh In record (no journal entry) for 18 July 2019
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49.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2613 kcal
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Fat: 95.74g | Prot: 148.98g | Carbs: 288.63g.
Breakfast: Marmeladenbrot, Bäcker Bachmeier Käsebrezen, Lidl Heidelbeeren, Fage Total 0,2%, Aldi Milch 1,5%, Birnen, Galiamelone, Senseo Mild, Kölln Haferflocken. Lunch: Grüne Brechbohnen, Kartoffeln (Schale, Gesalzen, Gekocht), Landjunker Kalbs-Tafelspitz, Lemar Fleischbrühe. Dinner: Halbes Hähnchen, Dönerbox, McDonald's Pommes Frites (Groß). Snacks/Other: Äpfel, Lidl Heidelbeeren, Birnen, Galiamelone. more...
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Gaining 2.1 kg a Week
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Theresia.F's Weight History
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