Weigh In record (no journal entry) for 18 July 2019
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79.9 kg
Lost so far: 9.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 30.10g | Prot: 76.22g | Carbs: 132.85g.
Breakfast: Абрикосы, Кофе с Молоком, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Кефир 1%, Чай с Лимоном, Абрикосы, Простоквашино Творог 2%. Dinner: Абрикосы, Сахарный Песок, Жареное Яйцо. Snacks/Other: Bite Иммунитет. more...
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Losing 1.4 kg a Week
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lelja875587's Weight History
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