Anastasia Tarasenko's Journal, 18 Jul 19

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Weigh In record (no journal entry) for 18 July 2019

60.4 kg Lost so far: 5.1 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:

1270 kcal

Fat: 52.59g | Prot: 56.79g | Carbs: 110.07g. Breakfast: Bonjour Десерт Клубника со Сливками, Чай, Ветчина, Твердый Сыр Пармезан, Хлебный Дом Хлеб Бородинский. Lunch: Кофе Латте. Dinner: Kozel Пиво, Shake Shack Шрум Бургер. more...

1790 kcal

Exercise: Running (jogging) - 8/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Anastasia Tarasenko's Weight History

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Anastasia Tarasenko's Journal, 18 Jul 19

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Anastasia Tarasenko's Weight History