mille.br 98's Journal, 18 Jul 19

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Weigh In record (no journal entry) for 18 July 2019

62.9 kg Lost so far: 0.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2019:

523 kcal

Fat: 4.53g | Prot: 61.37g | Carbs: 63.36g. Breakfast: Himbeeren. Lunch: Milbona Skyr Erdbeere, Ja! Skyr Natur. Dinner: Exquisa Fitline Frischkäse 0,2%, Salatgurke, Cocktailtomaten, Gut & Günstig Körniger Frischkäse Leicht. Snacks/Other: Corny Free Schoko (20g). more...

1929 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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mille.br 98's Weight History

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mille.br 98's Journal, 18 Jul 19

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mille.br 98's Weight History