Weigh In record (no journal entry) for 16 July 2019
|
82.6 kg
Lost so far: 9.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 32.08g | Prot: 43.31g | Carbs: 49.58g.
Breakfast: Цветная Капуста, Шашлык Куриный. Lunch: Черешня. Dinner: Абрикос. Snacks/Other: Перепелиное Яйцо, President Сыр Бри. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annanat1's Weight History
|