Weigh In record (no journal entry) for 14 July 2019
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82.2 kg
Lost so far: 9.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 53.15g | Prot: 76.29g | Carbs: 60.16g.
Breakfast: Пятерочка Яблоко Красное , Савушкин Продукт Творог 1% Савушкин Хуторок. Lunch: Салат Оливье. Dinner: Красное Столовое Вино, Карп Жареный. more...
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Gaining 0.7 kg a Week
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annanat1's Weight History
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