Weigh In record (no journal entry) for 18 July 2019
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 59.44g | Prot: 47.12g | Carbs: 206.37g.
Breakfast: Нектарины, Киви, Яблоко, Цархліб Хлеб Веганский. Lunch: Яблоко, Черника, Черешня. Dinner: Цархліб Хлеб Веганский. Snacks/Other: Молокія Йогурт Білий+Пробіотики, Козацька Слава Арахіс Смажений Солоний до Пива. more...
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Losing 1.8 kg a Week
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Nushka007's Weight History
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