Weigh In record (no journal entry) for 18 July 2019
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96.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 14.72g | Prot: 33.11g | Carbs: 42.68g.
Breakfast: Гречка Отварная, Запеченная или Жареная Форель. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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baurin048's Weight History
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