Weigh In record (no journal entry) for 18 July 2019
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56.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 19.80g | Prot: 39.80g | Carbs: 189.80g.
Lunch: まぐろたたき丼(中). Dinner: まぐろたたき丼(中). more...
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Losing 5.6 kg a Week
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ふんわりクリームパン's Weight History
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